Usui Reiki is a form of energy healing developed in Japan by Mikao Usui in the early 20th century.

The word Reiki combines two Japanese words:

• Rei – meaning “universal” or “spiritual”

• Ki – meaning “life force energy” or “vital force.”

Together, Reiki translates as “universal life force energy.”

As Practitioners, we believe this energy flows through all living things and can be channeled to promote healing and balance. 

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Within each of us lies a network of energy centers — our chakras — each gently spinning to sustain our physical, emotional, and spiritual vitality.  When life’s challenges leave us feeling out of alignment, this energy can become blocked or heavy, manifesting as tension, fatigue, or dis-ease.​​​​​

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What to expect in a Reiki session?

 

Receiving Reiki is a deeply personal experience — no two sessions are ever the same.

During a Reiki session, you’ll remain fully clothed and can choose to relax either on the healing table or seated in a comfortable chair.  I connect to the Reiki energy, then, with gentle, mindful touch, I move through a sequence of hand placements on or just above your body over each of your chakra's, beginning at your head and continuing down the body, allowing the energy to flow freely and bring balance where it is most needed. This helps to realign your chakras and restore the natural flow of life force within you — awakening your body’s innate wisdom and natural ability to self-heal. 

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You may feel gentle sensations such as warmth, coolness, tingling, or flowing waves of energy moving through your body.  A sense of peace and calm often washes over you, and many people drift into a restful, dreamlike state.  Some may see colours, light, or images as they become more aware of the subtle energies that surround and flow within them.

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Each session is entirely unique to you.  When you come with an open heart and a willingness to simply receive, the experience unfolds perfectly — allowing your body, mind, and spirit to absorb exactly what they need in that moment.​​​​